Thursday 7:00 : September 1, 2005

Unfortunately...No black belts on the mat class

Embu Training

Kihon Dosa

Shomen Uchi Ikkajo Osae-1

Katate Mochi Shiho Nage-1

Shomen Uchi Kotegaeshi-2

Class of 7, Umemura san conducted the class. It worked well demonstrating with David the techniques.