Wednesday 7:00 : November 30, 2005

Back Breakfalls (20- it was quite hard!)

Kihon Dosa
Tai no Henko-1
Tai no Henko-2
Hiriki no Yosei-1 ( having a problem with 2 part, coming back to kamae movement)
Hiriki no Yosei-2 ( not so sure my hands movements are quite....)

15 mins worked on my own

Dai Ichi Kihon
David: All 2 Techniques
Me: All 1 Techniques

---7:45
Demonstrated test techniques by Kyu Group

Kata Mochi Hijishime-2

• Punch
• Get Kata Hand
• Small Pivot, bring Uke's elbow up
• Big Pivot, making a big circle downward with Uke's elbow
• Hijishime position, reverse pivot
• Push Uke Away

Class of 8!