Saturday 6:15 : May 21, 2005

Back Breakfalls (10)

• wondering to make it faster and smoother way to get up...yet I think I do better than I did 3 months ago :)
  

Hiriki no Yosei-2

• stay in a position for 30 seconds each...my knees were shaking...
  

Shomenuchi Ikajo Osae-1


Class of 4, worked with Chris almost for the whole time. A LOT of focus was required...can't do it without putting everything into...meaning as Shite, he doesn't move an inch if I don't do it with everything I have, and as Uke, he does smash me on the mat without doing any technique...that's really embrrassing...so it is a lot of work, but great training :)

It was my first week formally joining 5:45 class, also even went out to honbu for an extra class, so I had 7 classes in a week(!) I am totally busted physically and mentally...wonder how long does it take me to "get used to" it...

Most importantly, I am having a great time in Aikido :)