Thursday 5:45 : October 13, 2005

Back Breakfalls (10)

Forward Rolling Breakfalls


Hanmi Handachi Katate Mochi Shiho Nage-1
Hanmi Handachi Katate Mochi Shiho Nage-2
Hanmi Handachi Ryote Mochi Shiho Nage-1
Yokomen Uchi Shiho Nage-1
Yokomen Uchi Shiho Nage-2

Shomen Uchi Practice
Yokomen Uchi Practice

Class of 2, it was just a coincidence, it was a bit funny that only half showed up after "the Terminator's so-many-of-Back Breakfalls session"

Went through all Shiho Nage on Dai Ni Kihon Techniques. Still, Hanmi Handachi ones are very painful, yet I did better than Tuesday, so that was a relief.

Shomen Uchi, Yokomen Uchi Practice was very valuable, still need a lot practice but I think Stumpy led me how I can make my strikes effective, also how to come up with Suwariwaza was a great discovery.