Wednesday 5:45 : October 5 ,2005

Sensei Missing!! Class

Warm-ups (again, lead by no one)
Kihon Dosa
Flip Practice

Dai Ichi Shitei Waza

1. Katate Mochi Shiho Nage 1&2
2. Shomen Uchi Ikkajo Osae 1&2
3. Katate Mochi Nikajo Osae 1&2
4. Yokomen Uchi Sankajo Osae 1&2
5. Shomen Uchi Yonkajo Osae 1&2
6. Katate Mochi Sokumen Iriminage 1&2
7. Shomen Uchi Shomen Iriminage 1&2
8. Kata Mochi Hijishime 1&2
9. Ryote Mochi Tenhi Nage 1
10. Shomen Uchi Kotegaeshi 1&2
11. Suwariwaza Ryote Mochi Kokyuho 1&2

Class of 4, Sensei, Stumpy was missing...so we worked on Dai Ichi Shitei Waza on our own...we were a bit confused with 2 techniques, yet it was good to learn that we know and can do most of them, whether it works or not is really a next step...

I had a great time going through 11 techniques non-stop.