Tuesday 5:45 : December 6, 2005
Test Training
Yokomen Uchi Sankajo Osae-1
Ushirowaza Ryote Mochi Ikkajo Osae-1
Hanmi Handachi Ryote Mochi Shiho Nage
Nikajo
move 45 degrees to get to nikajo for 1 and 2, feet movements are different
Class of 4, together at last!


0 Comments:
Post a Comment
<< Home