Wednesday 7:00 : May 25 ,2005

-Test Practice-

Sankajo Practice

Ryotemochi Tenchinage-1
Shomenuchi Shomen Iriminage-2
Suwariwaza Ryotemochi Kokyuho-1
Yokomenuchi Sankajo Osae-2
Katatemochi Shihonage-1

2 rounds with some extra Sankajo Training with David.

Kihon Dosa, Break fall Practice for 15 min.