Saturday 6:15 : September 17, 2005

Kamae

Seiza

Aya Mochi Nikajo Practice

Katate Aya Mochi Nikajo Osae-1

Advanced Techniques Starts with Katate Aya Mochi Nikajo


Class of 5, Aya Mochi Nikajo Again! : ) I feel like I've got TOO MUCH NIKAJO to think about, and not to be able to process it with my worn out brain...

At least, think about how the movements go...