Wednesday 7:00 : October 19 ,2005

Back Breakfalls (10)

Ab training

Suriashi

Kamae

Kihon Dosa

• Tai no Henko-1
• Tai no Henko-2

Katate Mochi Sokumen Iriminage-1

and Hajime Session for 3 mins

again...ab training

Class of 2! Where is everybody from 3 weeks ago?!?

Also hard class for 2 people!! Although the guy I worked with seemed like enjoying it...