Wednesday 7:00 : November 9, 2005

Beginners' Class

Back Breakfalls (16)
Stumpy's interruption by making comments, re-starting the count of 3 forever...
Yet, it was better than last week.

Kamae

Forward Rolling Breakfalls

Shikko Ho

Suriashi

Kihon Dosa

• Tai no Henko-1
• Hiriki no Yosei-1

Nikajo Practice

Class of 4, its good to be able to work on the basics, balance and Kihon Dosa.

I have been struggling with Kihon Dosa not with the shape/form (for now) but with balance, strength. My teacher, Stumpy acknowledges the point I'm having, and gave me an advice to make the movement (for Hiriki no Yosei-1) like a going down spiral/ curve, instead of trying to go down and move forward.

For strength, I think it was even harder since I was very hungry after 7:20 this morning...