Friday 7:00 : December 16, 2005
The Last Thompson
Basic:
Back Breakfalls (40)
Forward Rolling Breakfalls (quite a bit)
* Try to stay on a line
Hijishime Practice
Techniques:
Kata Mochi Hijishime-1
Suwariwaza Shomen Uchi Hijishime-1
Shomen Tsuki Hijiate-2
Note:
Class of 3...4 people on the mat, 40 back breakfalls...Thompson Formula ; )
I did have no idea how to get out of Hijiate in the first place, so I just fell...wasnt cool ; P
Realized to roll out the second time!
Suwariwaza Hijishime: Getting to Hijishime Position was not easy...get the wrist, then cover with another hand to brab dogi.....maybe...


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