December 13, 2005

Tuesday 5:45 : December 13, 2005

Basic:
Back Breakfalls (10)

Kihon Dosa
Tai no Henko-1
Tai no Henko-2
Hiriki no Yosei-1
Hiriki no Yosei-2

Technique:
Suwariwaza Shomen Uchi Shomen Iriminage-1 & 2
Katate Mochi Ikkajo Osae-1 & 2
Kata Mochi Sokumen Iriminage-1 & 2
Ushirowaza Ryote Mochi Sankajo Osae-1 & 2

Note:
Class of 3, so many techniques for Dai Ni Kihon.

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