Tuesday 7:00 : December 6, 2005

Kihon Dosa

Tai no Henko-1
Tai no Henko-2
Hiriki no Yosei-1
Hiriki no Yosei-2

Test Training with John
Yokomen Uchi Sankajo Osae-1

• Still having a hard time with first movement after blocking, my suriashi is too weak...yet Stumpy told me to keep trying the right way...otherwise you'll never get it...True.

Ushirowaza Ryote Mochi Ikkajo Osae-1

• punch: John gave me a great tip

Hanmi Handachi Ryote Mochi Shiho Nage

• Push out and push in...makes that streachy (very nasty) movement

Shomen Uchi Kotegaeshi 1 & 2

• I still have hard time flipping on the right side
• Dont open the arm and make Hiriki no Yosei-2 movement

Class of 8, great class! It was great to see both teachers on the mat ; )