Tuesday 7:00 : April 26, 2005

Flipping
Back arm high, palm up, hits the mat first.


-Hijiate Kokyunage-

Katatemochi Hijiate Kokyunage-1

Ushiro Ryotemochi Hijiate Kokyunage-1

Ushiro Ryotemochi Hijiate Kokyunage-2

Big class of 8, it was nice to see Roland since last Thursday. We have two great teachers, I love to see both of them at the same time on the mat very much :)

Flipping...still keep bumping my shoulder, but I think I am getting better.