Tuesday 7:00 : July 19, 2005

Back Break Falls (20)

Kamae

Hiriki no Yosei-1

Shomen Uchi Practice

Shomen Uchi Practice with partner

Shomen Uchi (Twice) Ikkajo Osae-2 (about 15 mins)

Class of 7, very good Kamae practice session from Roland Sensei :) It was also very nice to see him back from his business trip.

For more of Kamae Practice, we just learned how important to keep the fingers spread and keep the hand stong by Stumpy last Saturday. I am sure it was more than twice as valuable for people heard it both times from both teachers :)

I totally forgot to twist my arm as being Uke for Shomen Uchi, there is no way for me to take any Shomen Uchi of any one physically stronger than me...really need to learn the blocking.