Tuesday 5:45 : November 15, 2005

180 Pivot with Partner
---focusing on

• Hight (don’t lean, keep upper body straight)


• Suriashi (make circle with both feet)


• Get Uke’s balance

Jiyuwaza Practice Starts with Katate Mochi

-Kokyu Nage (180 pivot, move to the other side, get elbow, throw)
-       Nage (180 pivot,

• Nage (180 pivot,

Class of 2, Glad Honey’s bleeding stopped.

Lots of Nage, cant name all of them…

Yet, I remember being accused of having small hands…