Saturday 6:15 : August 20, 2005

Back Breakfalls (20)

Kihon Dosa

1. Tai no Henko-1
2. Tai no Henko-2
3. Hiriki no Yosei-1
4. Hiriki no Yosei-2

180 pivot with Partners

180 Pivot Nage

1. Katate Mochi
2. 180 Pivot
3. Make Step
4. Throw with Zanshin

• 2 Shite keeps going as Uke goes to 2 Shite's back and force
• Kagari-geiko

180 Pivot Nage-2

1. Uke tries to get Katate
2. Shite 180 pivot and get Uke's hand
3. Cross one step forward and 180 pivot get uke's collar
4. Get iriminage position and make back cross and 180 pivot and throw

180 Pivot Nage-3

1. Katate mochi
2. 180 pivot
3. Takes a step the other way of taken Katate
4. Cross one step and go through Uke's arm
5. Throw

180 Pivot Practice

Shumatsu Dosa with partner

Class of 5, lots of 180 pivot.