Wednesday 5:45 : November 16, 2005

Jiyuwaza Practice starts with Katate Mochi
(5 Techniques for each time, 2 rounds)
--Points:

• To pivot 180 degrees when its supposed to be (applies most of the techniques)


• To keep going forward as Shite, do not to go backwards EVER

Worked on details of Techniques from Dai Ichi Kihon (for the test)

Suwariwaza Ryote Mochi Kokyuho-1

Shomen Uchi Kotegaeshi-1

--- 6:30

Ryote Mochi Tenchi Nage-1

Class of 3. Such an embarrassment to fall as Shite when Uke’s stronger, that happened many times today.