Monday 7:00 : August 22, 2005
Shochu-geiko 2005
Day 5 : Yonkajo
Shikko ho
Shikko ho Backwards
Yonkajo Practice
Shomen Uchi Yonkajo Osae-1
Yokomen Uchi Yonkajo Osae-2
Suwariawza Katate Mochi Yonkajo Osae-1
Ryote Yonkajo Practice
Class of 7,
Quote of Stumpy: Don't turn your back to the partner EVER, Aikido is the martial art after all -May 11,2005-
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